SlowFIT METHOD
Phisical Educator and
Therapist
developed program written
specifically to help reduce the risks
of SEDENTARIETY and help people to
find the PLEASURE of fitness for a healthier
world.
SlowFIT BENEFITS
SlowFIT is the last, new, simple but effective idea
to add new solutions in order to:
1) Attract new
members from:
- the
big “medical fitness” market
- the
home fitness market segment of the fitness industry
2) Retain customers by:
- Renewing your
existing 13 Group Classes.
SlowFIT will fit easily into your
existing facility without the need for new
construction, equipment or other expenditures. And,
with flexible session times anywhere from 25 to 60
minutes, it will be a simple procedure to set up the
new program and be up and running after a very brief
period of staff training.
It is the right product for two big lucrative
markets: sedentary people and the medical fitness
segment . The latter market includes people who have
serious health condition, for which exercise can
serve as an effective therapy.
One of SlowFIT
program (SlowFIT MEDICAL) was
created specifically to help you reposition and
realign your focus to serve this market, with
wellness solutions provided through programs and
equipments that are the most effective to lead you
in this direction.
SlowFIT brings music, colours and fun inside the
rehab and physiotherapy market and professionalism
and personalized solutions inside the fitness world.
SlowFIT MISSION
"Make
exercising as regular a part of your life as
brushing your teeth"
SlowFIT PHILOSOPHIE
“If you really want to enjoy your
life, you have to stay healthy,” says Fausto Di
Guilio, marketing and management co-ordinator of the
Italian Fitness Federation. And to help Italians do
just that, the Federation has linked up with the
Minister of Health and and Italian Orthopaedic
Organsiation to offer a slightly different approach
to fitness.
SlowFIT is inspired by Slow Food,
the international movement opposing the
homogenisation of modern fast food and life. The
SlowFIT system is a personal training and
group training concept suitable
for people with a range of medical conditions
that incorporates exercises from PILATES, YOGA and
FITNESS. Following ACSM
guidelines, the Federation has set up 54 exercise
programmes for conditions ranging from osteoporosis
to hypertension. Using a specially-designed foam
wedge, users of varying abilities can workout
together in group setting, with each person
following their own programme.
The Federations also offers training courses for
instructors wanting to run the classes. The
Federation is currently touring Europe.
A number of clubs have already taken on the system
including Virgin Active, Fitness First and
more.
SlowFIT EQUIPMENT
Incredible
versatility: 1 Prop
for 12 different Group
Classes and Personal Training that can be
used in the classroom and
in the weight and cardio room.
SlowFIT PROGRAMS FEATURES
SlowFIT
is a Group Class Program, a One-on-One Personal Training Program and a Big
Group Personal Training Class, the first group
fitness system where everyone has a personalized
routine of exercises (a medical selection of the
best Pilates, Yoga, T’ai chi, Meziérès, Souchard and
other exercises) specifically designed to improve
your physical well being and help you enjoy your
life more without the stress of a physically
challenging exercise routine.
With the SlowFIT equipment
you can organize 12 different Group Classes and
Personal Training sessions.
1.PILATES
2.ABS-THINGS & BUNS
3.PUMP
4.STRETCHING
5.YOGA
6.HEALTHposture
7.KIDS & TEENS
8.BALANCE & PROPRIOCEPTIVITY
9.RELAX
10.POSTURAL
11. BOOT CAMP
12.SPINNING
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