SlowFIT METHOD

Phisical Educator and Therapist developed program written specifically to help reduce the risks of SEDENTARIETY and help people to find the PLEASURE of fitness for a healthier world.
 

SlowFIT BENEFITS
SlowFIT is the last, new, simple but effective idea to add new solutions in order to:
1) Attract new members from:
    - the big “medical fitness” market
    - the home fitness market segment of the fitness industry

2) Retain customers by:
    - Renewing your existing 13 Group Classes.

SlowFIT will fit easily into your existing facility without the need for new construction, equipment or other expenditures. And, with flexible session times anywhere from 25 to 60 minutes, it will be a simple procedure to set up the new program and be up and running after a very brief period of staff training.
It is the right product for two big lucrative markets: sedentary people and the medical fitness segment . The latter market includes people who have serious health condition, for which exercise can serve as an effective therapy.

One of  SlowFIT program (SlowFIT MEDICAL)  was created specifically to help you reposition and realign your focus to serve this market, with wellness solutions provided through programs and equipments that are the most effective to lead you in this direction.
SlowFIT brings music, colours and fun inside the rehab and physiotherapy market and professionalism and personalized solutions inside the fitness world.

SlowFIT MISSION
"Make exercising as regular a part of your life as brushing your teeth"

SlowFIT PHILOSOPHIE
“If you really want to enjoy your life, you have to stay healthy,” says Fausto Di Guilio, marketing and management co-ordinator of the Italian Fitness Federation. And to help Italians do just that, the Federation has linked up with the Minister of Health and and Italian Orthopaedic Organsiation to offer a slightly different approach to fitness.

      SlowFIT is inspired by Slow Food, the international movement opposing the homogenisation of modern fast food and life. The SlowFIT  system is a personal training and group training concept suitable for people with a range of medical conditions that incorporates exercises from PILATES, YOGA and FITNESS. Following ACSM guidelines, the Federation has set up 54 exercise programmes for conditions ranging from osteoporosis to hypertension. Using a specially-designed foam wedge, users of varying abilities can workout together in group setting, with each person following their own programme.
The Federations also offers training courses for instructors wanting to run the classes. The Federation is currently touring Europe. A number of clubs have already taken on the system including Virgin Active, Fitness First and more.


SlowFIT EQUIPMENT
Incredible versatility: 1 Prop for 12 different Group Classes and Personal Training that can be used in the classroom and in the weight and cardio room.
 

SlowFIT PROGRAMS FEATURES
SlowFIT is a Group Class Program, a One-on-One Personal Training Program and a Big Group Personal Training Class, the first group fitness system where everyone has a personalized routine of exercises (a medical selection of the best Pilates, Yoga, T’ai chi, Meziérès, Souchard and other exercises) specifically designed to improve your physical well being and help you enjoy your life more without the stress of a physically challenging exercise routine.
 

 With the SlowFIT equipment you can organize 12 different Group Classes and Personal Training sessions.

1.PILATES
2.ABS-THINGS & BUNS
3.PUMP
4.STRETCHING
5.YOGA
6.HEALTHposture
7.KIDS & TEENS
8.BALANCE & PROPRIOCEPTIVITY
9.RELAX
10.POSTURAL
11. BOOT CAMP
12.SPINNING